Freshman 15 Plus Interest

[l33tminion]

The last semester has been bad for my health. My weight skyrocketed: I'm over 190 lbs. now, and my BMI and body fat percentage both peg me at slightly into the "obese" range. My cardiovascular fitness is also unhealthily low.

I've enrolled in a personal trainer program, so hopefully more regular workouts, the weekly yoga class I'm taking at my office, and a closer eye on my diet will be enough to get me into better shape.

Comments

[chiaki777.livejournal.com]

eeeg, yeah. Best to lose it, heart attacks aren't fun.

In lighter news, I found out that I'm officially "not fat" now. My BMI is precariously lowered to 24.9 :P