Excess Energy

Exercise was going very well this week, except that Wednesday I strained my right arm a bit and seem to have pinched a nerve near the elbow. Yesterday, my arm was back to normal, so I just did cardio (some treadmill intervals), but a while afterwards it started hurting again. So I'm taking today and tomorrow off lifting and getting back to it on Monday. Except now I feel fine again (although there is perhaps a little twinge in my arm) and irritable and energetic and I want to go and exercise.